Toasted Bread Sandwitch

A very simple kid’s meal, quick and easy to prepare, having all the goodness of variety vegetables and with a special, yummy taste !!!

 

Ingredients:-

Bread slices                                                         -  10

Carrot, finely chopped                                   - 1 cup

Beans, finely chopped                                    - 1 cup

Cabbage, finely chopped                              - 1 cup

Capsicum, finely chopped                            - ½ cup

Onion, finely chopped                                    - 1 nos

Cooked and shredded beef/chicken         - ½ cup

Oil                                                                           - 2 tbsp

Salt to taste

Method:-

Heat oil in a pan and saute onion and all other vegetables. Add salt to taste.

When the vegetables become soft, add cooked and shredded beef/chicken and mix well.

As we have already added chilli powder etc while cooking beef/chicken, no need to add any more powders. Also, capsicum will give a special taste.

Now, the filling is ready. 

We can prepare this filling earlier and store in the fridge so that only toasting have to be done on the busy morning to fill the snack box.

Take a bread slice. Spread 2 tbsp of filling on it. Cover with another bread slice. 

Repeat the same steps with the remaining bread slices.

Switch on the toaster and toast each pair carefully.

Serve with tomato sauce.

To cook beef/chicken

Cook beef/ chicken in a pressure cooker with red chilli powder, turmeric powder, pepper powder and salt to taste. Add a little bit of water also.